THE OWNER

Quick Body is owned by Robert Scott, a personal trainer originally from Endeavour Hills. Robert brings over TWELVE years of industry experience to Quick Body Curlewis and comes from a background in endurance sport.
 
 “EXERCISE has always been a major passion of mine but that isn't the best part of my job. It's seeing and helping OTHER PEOPLE to exercise and knowing the health benefits they're getting from it"
 
With a belief that exercising frequently is the key to sustaining good health, Robert built Quick Body to reflect that! 

THE STUDIO

Quick Body has been designed with a focus on simplicity and privacy so that anyone can achieve regular exercise in a comfortable environment. A range of specific exercise equipment is used in Quick Body which helps to achieve safety, ability to learn techniques and reduces impact on the body and the risk of injury.   

MIXED BAG OF TRAINING

Quick Body runs classes AND private PT sessions. For those seeking both one on one coached training and to exercise socially, a PT session and a class or two per week really is the perfect mix!
This level of variety is a great way to sustain your fit and healthy lifestyle.

MISSION

To help more of the general population gradually incorporate regular exercise into their lifestyle for the purpose of sustaining good health.  

SERVICES

​Quick Body owner and Personal Trainer - Robert Scott, is highly skilled in providing a wide variety of health improvement, fitness and exercise services for YOU to benefit from.
Services include;
  • Body Fat Reduction
  • Body Toning and Shaping
  • Muscle Growth
  • Strength/Speed/Power/Flexibility Training
  • Sport Specific Training
  • Cardiovascular Improvement
  • Pre/Post Natal Exercise
  • Injury Prevention
  • Injury Recovery
  • Training Program Development and
  • Generally Improving YOUR Health and Fitness!

UPDATES

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